I have a love and hate relationship with #breakfastsausagepatty.
I love that smoky taste when combined with egg! Taking a moment of silence in honor of that taste!
However, I hate the way it makes my stomach feel for hours after I’ve eaten it….yes hours!! Wether it’s the added fillers (eek!) in the ingredients, or the fatty in the patty (:D), all I remember is that I pay for it in a painful way. I regret eating a sausage patty almost every time!
So I’ve tried several vegetarian options, and as of right now, #Hilary’s is my most recommended. It has an impressive ingredient list, along with similar smoky/ spicy sausage patty taste, and in the end, it doesn’t make me regret eating it!! I am not saying it tastes like sausage patties, but it’s a close alternative.
I make it on #ezekielenglishmuffin using one egg and one patty. I make it as I get ready for work. So can you! Viva breakfast ❤
Total prep and cook time: 8 minutes
- Spray your pan and warm up one patty on medium heat. Each side takes about a minute (if not frozen).
- Toast your English Muffin to your liking .
- Fry one egg to your liking. I like mine medium so that it runs over the patty.
- Assemble and gobble it up!
- Bon appétit!